3 Harwood Ave South. Ajax, Ontario, L1S 2C1

To book an appointment or learn more please call: (905) 686 4343

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OFFICIAL NO-NO LIST

 

 

AVOID ALL HARD, STICKY OR CHEWY FOODS SUCH AS:

 

• ICE...A thousand times NO. It will totally destroy your braces.

 

• PIZZA CRUST...The hard crust bends wires.

 

• HARD PRETZELS...Bends wires, loosens bands, knocks off brackets.

 

• DORITOS, TACOS, TOSTITOS, CHEETOS, FRITOS, etc...Will form a hard ball and break your brackets.

 

• CARMEL CANDY, BUBBLE GUM...Sticky goo which pulls off wires and feeds the bacteria in your mouth.

 

• HARD CRUSTY BREAD,BUNS,ROLLS OR BAGELS...Bends the wire and knocks off brackets.

 

• BEEF JERKY, SLIM JIMS...Tough as nails.

 

• SUCKERS, HARD CANDY...Loosens bands and knocks off brackets.

 

• NUTS...No nut of any kind.

 

• RIBS, Wings or any meat with a bone...Knock off brackets.

 

• PENS AND PENCILS...Favorite exam-time snack. Breaks everything.

 

• POPCORN...The little shells get between the gum and band and will hurt like crazy.

 

 

• RAW CARROTS, APPLES, CORN ON THE COB..break into bite size pieces to eat.

 



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